Weigh In record (no journal entry) for 08 September 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1566 kcal
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Fat: 61.81g | Prot: 61.87g | Carbs: 207.02g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting). Lunch: Great Value Spaghetti, Classico Alfredo Sauce, Steak, Coca-Cola Coca-Cola Zero (Can). Dinner: Save on Foods White Bread Sliced, Coca-Cola Coca-Cola Zero (Can), I Can't Believe It's Not Butter! Original, Mozzarella Cheese. Snacks/Other: Reese Peanut Butter Cup. more...
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Losing 0.7 kg a Week
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skorppio's Weight History
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