Weigh In record (no journal entry) for 09 September 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1311 kcal
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Fat: 51.00g | Prot: 67.91g | Carbs: 144.32g.
Breakfast: Serrano Jamón Serrano, Entrepinares Queso de Oveja Viejo, Aguacate, Kiwi, Hacendado Pan de Pueblo, Café, Aceite de Oliva Extra Virgen. Lunch: Hacendado Pechuga Fileteada de Pollo, Hacendado Salsa César, Auchan Media Luna Requesón y Espinacas, Tomates. Dinner: Entrepinares Queso Tierno de Vaca, Carrefour Discount Salmon Ahumado Noruego, Campo Rico Patatas a Lo Pobre, Carrefour Parrillada de Verduras. Snacks/Other: Gelatelli Huracán, Hacendado Chocolate Negro 72%. more...
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Gaining 0.4 kg a Week
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Andrew gdlc's Weight History
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