Weigh In record (no journal entry) for 09 September 2020
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66.5 kg
Lost so far: 4.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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688 kcal
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Fat: 16.65g | Prot: 68.43g | Carbs: 65.44g.
Breakfast: Савушкин Продукт Молоко 1,5%, Watt-N Протеин. Lunch: Кудесница Мука Овсяная, Савушкин Продукт Молоко 1,5%. Dinner: Савушкин Продукт Молоко 1,5%, Watt-N Протеин. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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katerina-76's Weight History
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