Weigh In record (no journal entry) for 09 September 2020
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46.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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217 kcal
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Fat: 3.22g | Prot: 9.60g | Carbs: 40.44g.
Breakfast: Kiwi, Jus D’Orange sans Pulpe, Confiture Fraises, Café au Lait, Jus de Citron, Eau de Robinet, Pain Complet, Yaourt Nature. more...
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Losing 4.2 kg a Week
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