Weigh In record (no journal entry) for 05 August 2013
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101.8 kg
Lost so far: 10.7 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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1646 kcal
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Fat: 79.07g | Prot: 50.69g | Carbs: 189.79g.
Breakfast: English Muffin, Green Peppers, Mature Onions, Black Forest Prosciutto, Canola Harvest Margarine, Egg. Lunch: Manchu WOK Mixed Vegetables. Dinner: Stater Bros. Corn on The Cob, Tomatoes, Lettuce, Olive Oil, Prawns, Whole Wheat Tortilla. Snacks/Other: Yogurt Covered Pretzel, Coca-Cola Diet Coca-Cola (Can), Unbuttered Popcorn Popped in Oil. more...
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Losing 3.2 kg a Week
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 Comments
Irritated.. the "weight ticker" doesn't seem to update.. so every time I make a post, I look and feel like I've gained weight. A pox on the non-working weight loss ticker.
05 Aug 13 by member: Roblaw2b
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Roblaw2b's Weight History
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