atppetroleum's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
127.0 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 September 2020:
1665 kcal Fat: 77.18g | Prot: 122.31g | Carbs: 132.30g.   Lunch: Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Broccoli (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Dinner: Farm Rich Breaded Cheese Sticks, Outback Steakhouse Ribeye (10 oz), Costco Asian Chicken Wrap. Snacks/Other: Gala Apples, Ambrosia Apple, Albanese Sugar Free Gummy Bears. more...
3211 kcal Exercise: Walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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atppetroleum's Weight History


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