selena-sany's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020

54.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

1147 kcal

Fat: 34.10g | Prot: 28.51g | Carbs: 185.91g. Breakfast: 煮鸡蛋, 玉米粥, 油饼. Lunch: 葡萄, 郭师傅月饼月饼. Dinner: 葡萄, 苹果（去皮）. more...

1485 kcal

Exercise: Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...

steady weight


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selena-sany's Weight History