Weigh In record (no journal entry) for 08 September 2020
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159.2 kg
Lost so far: 13.2 kg.
Still to go: 80.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1194 kcal
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Fat: 77.53g | Prot: 47.44g | Carbs: 79.39g.
Breakfast: Nestle Sweetened Condensed Milk, Kroger Sliced Mushrooms, Boar's Head Black Forest Deli Ham, Fried Egg, Butter. Lunch: For You Radishes, Publix Red Bell Pepper, Lettuce, Marie's Chunky Blue Cheese Dressing, Trader Joe's Green Onions. Dinner: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Trader Joe's Green Onions, Publix Red Bell Pepper, Mushrooms , Lettuce. more...
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Losing 0.5 kg a Week
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bleueyes1974's Weight History
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