Julia_zav's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
77 kg Lost so far: 12.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1389 kcal Fat: 68.31g | Prot: 104.16g | Carbs: 88.17g.   Breakfast: Яйцо Куриное. Lunch: Гарнец Рисовая Мука, Яйцо Куриное, Пекинская Капуста, 365 Дней Птица Охлажденная Филе без Кожи. Dinner: От Мартина Семечки Отборные, Инжирный Персик. Snacks/Other: FITKIT Protein Cake Медовый Крем - Honey Cream. more...
2247 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Julia_zav's Weight History


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