Weigh In record (no journal entry) for 08 September 2020
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93.8 kg
Lost so far: 1.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2194 kcal
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Fat: 97.53g | Prot: 91.81g | Carbs: 241.01g.
Breakfast: Kerrygold Salted Butter, Granulated Sugar, Philadelphia Original Cream Cheese, Kirkland Signature Parmesan Bagel, Cream (Half & Half), Coffee, Vital Proteins Collagen Peptides. Lunch: Beef Stroganoff, Basmati Rice. Dinner: Chicken Drumstick (Skin Eaten), Potato Salad with Egg. Snacks/Other: Costco Coffee Cake Muffin, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. more...
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Gaining 1.0 kg a Week
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shantay907's Weight History
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