Weigh In record (no journal entry) for 07 September 2020
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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488 kcal
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Fat: 23.60g | Prot: 27.55g | Carbs: 71.21g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Cooked Mature Onions (Fat Not Added in Cooking), Cooked Spinach (from Fresh), Great Value Finely Shredded Taco Blend Cheese, Scrambled Egg . Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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Losing 0.6 kg a Week
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BreeLSanchez's Weight History
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