Weigh In record (no journal entry) for 08 September 2020
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56.5 kg
Lost so far: 4.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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773 kcal
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Fat: 25.62g | Prot: 25.44g | Carbs: 66.36g.
Breakfast: Scrambled Egg (Whole, Cooked) , Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Rice (Sake) Beverage , Bourbon, Chicken Soup. more...
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Gaining 2.2 kg a Week
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harmonystarr's Weight History
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