Weigh In record (no journal entry) for 08 September 2020
|
138.9 kg
Lost so far: 7.2 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
430 kcal
|
Fat: 19.50g | Prot: 21.00g | Carbs: 43.00g.
Breakfast: Walgreens Cashews, THINaddictives Cranberry Almond Thins, Dole Pineapple Chunks in 100% Pineapple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scouty1222's Weight History
|