Weigh In record (no journal entry) for 08 September 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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707 kcal
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Fat: 32.94g | Prot: 56.17g | Carbs: 44.28g.
Lunch: Turkey Pastrami. Dinner: Gala Apples, Wonder Enriched White Bread, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: HEB Chicharrones Pork Rinds. more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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