Weigh In record (no journal entry) for 08 September 2020
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76.6 kg
Lost so far: 15.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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550 kcal
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Fat: 23.33g | Prot: 37.19g | Carbs: 50.34g.
Breakfast: Soy Milk , Gala Apples, Canyon Bakehouse Gluten Free Mountain White Bread, Egg. more...
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Losing 0.2 kg a Week
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gassenins's Weight History
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