Weigh In record (no journal entry) for 08 September 2020
|
51.3 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1402 kcal
|
Fat: 56.58g | Prot: 45.19g | Carbs: 123.94g.
Breakfast: 2% Fat Milk. Lunch: Organic Traditions Hemp Hearts, Nordica 2% Cottage Cheese, Cucumber (with Peel), Kraft Miracle Whip, Dempster's Multigrain Bread. Dinner: Sweet Cucumber Pickle (Low Sodium), Mashed Potato, Cheddar Cheese, Tomatoes, Canola Vegetable Oil. Snacks/Other: Ice Cream (Flavors Other Than Chocolate), Rum. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baggins12's Weight History
|