Weigh In record (no journal entry) for 08 September 2020
|
73.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1238 kcal
|
Fat: 21.89g | Prot: 63.87g | Carbs: 195.22g.
Breakfast: Colun Yoghurt Batido Light, Natur Cereal Natural de Trigo (20g). Lunch: Pechuga de Pollo, Carozzi Tallarines 5, Zanahoria Cocida. Dinner: Watt's Dulce de Membrillo, Jumbo Pan Hallulla, Svelty Leche Descremada en Polvo. Snacks/Other: Soprole Sémola con Leche. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|