Weigh In record (no journal entry) for 08 September 2020
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94.3 kg
Lost so far: 8.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1437 kcal
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Fat: 101.98g | Prot: 113.13g | Carbs: 21.00g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Claussen Kosher Dill Pickle Halves, Garlic , Steak, Kerrygold Pure Irish Butter. Dinner: Trader Joe's Sunflower Seed Butter, Wegmans Indian Curry Chicken. Snacks/Other: Hormel Natural Choice Uncured Hard Salami, Boar's Head Genoa Salami, Quest Tortilla Style Protein Chips Chili Lime, Keto Farms Nacho Cheddar Crunchy Cheese Mix. more...
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Losing 2.1 kg a Week
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WhyNotNicole's Weight History
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