Weigh In record (no journal entry) for 08 September 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2042 kcal
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Fat: 76.24g | Prot: 107.95g | Carbs: 235.61g.
Breakfast: Schwan's Mini Cinnamon Rolls, 2% Fat Milk, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Whole Foods Market Vanilla Whey Protein Powder, Bananas , Coffee. Lunch: Baby Spinach, M&M's Red's Ultimate M&M's Cookies, Carrots, Cherry Tomatoes, Wish-Bone Deluxe French Salad Dressing, Trader Joe's Marinated Chicken Breasts. Dinner: Green String Beans, Wal-Mart Top Sirloin Steak, Artisan Fresh Harvest Apple Bundt Cake , 2% Fat Milk. Snacks/Other: Apples , Publix Chocolate Chip Muffin , Pepsi Wild Cherry Pepsi (Can). more...
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Gaining 0.2 kg a Week
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HunnyBuns's Weight History
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