Weigh In record (no journal entry) for 08 September 2020
|
105.7 kg
Lost so far: 32.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1923 kcal
|
Fat: 96.23g | Prot: 78.21g | Carbs: 177.33g.
Breakfast: Feta Cheese , Mt. Olive Pepperoncini, Mezzetta Kalamata Olives, Lettuce Salad with Assorted Vegetables, Coffee, Safeway Select Greek Feta Vinaigrette, Heinz Apple Cider Vinegar. Lunch: Quaker Rice Cakes - Garden Tomato & Basil, Lemon Grass (Citronella) , Boiled Egg, Kale , Zucchini , Broccoli, Huy Fong Foods Sriracha Hot Chili Sauce, Maruchan Oriental Ramen Noodles. Dinner: Dolle's Salt Water Taffy, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Adirondack Mandarin Orange Seltzer, Celery , Pepperidge Farm Orange Milano Cookies, Frank's Red Hot Buffalo Wing Sauce, Wegmans Memphis BBQ Sauce, Wegmans Tater Puffs, Quorn Meatless Nuggets, Nabisco Good Thins Chickpea Garlic & Herb, Sargento Muenster Cheese. Snacks/Other: Claussen Dill Pickle Spears, Trader Joe's Wasabi Roasted Seaweed Snack, Sargento Mozzarella String Cheese, Quaker Rice Cakes - Garden Tomato & Basil, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|