Weigh In record (no journal entry) for 08 September 2020
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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561 kcal
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Fat: 22.00g | Prot: 42.06g | Carbs: 50.46g.
Breakfast: Thé sans Sucre, la Vache Qui Rit Fromage, Msemen. Lunch: Carrefour Thon Entier, Concombre (avec Peau). more...
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Losing 0.4 kg a Week
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