Two days in a row so I’m recording it at hope it doesn’t pop back up.
|
64.1 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
983 kcal
|
Fat: 43.93g | Prot: 34.55g | Carbs: 123.50g.
Breakfast: McDonald's Coffee Creamer. Lunch: Kraft Miracle Whip Light Dressing, Great Value Sliced Non-Smoked Provolone Cheese, Oscar Mayer Cotto Salami Cold Cuts, Natural Grain 12 Grain Bread. Dinner: Honey Nut Cheerios, Silk Pure Almond Milk - Original. Snacks/Other: Purity Mini Ice Cream Sandwiches. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AuntRainey's Weight History
|