Weigh In record (no journal entry) for 04 August 2013
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97.5 kg
Lost so far: 51.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.56g | Prot: 56.31g | Carbs: 64.70g.
Dinner: Herb Focaccia, Margherita Flatbread, Roasted Potato, Crab Cake, Tilapia (Fish) (Cooked, Dry Heat). more...
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Gaining 7.9 kg a Week
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inmsweantitrust's Weight History
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