Weigh In record (no journal entry) for 08 September 2020
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2385 kcal
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Fat: 111.74g | Prot: 89.12g | Carbs: 220.54g.
Breakfast: Honey, Mixed Seeds, Oats, Banana, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: AH Basic Volkoren Brood, Liver Pate (Canned). Dinner: Red Table Wine , Iglo Lekkerbekjes Oergranen Meergranen, Delicieux Aardappelgratin, Schär Fish Fingers . Snacks/Other: Belvita Breakfast Chocolade, Aldi Chocolade Pinda's. more...
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Gaining 0.2 kg a Week
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Almendruzca's Weight History
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