Weigh In record (no journal entry) for 08 September 2020
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64.1 kg
Lost so far: 14.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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536 kcal
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Fat: 25.41g | Prot: 40.21g | Carbs: 37.32g.
Breakfast: Сыр Гауда, Алтайская Буренка Творог 5%, Лента Банан, Геркулес Ясно Солнышко, Яйцо Куриное. more...
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Losing 0.1 kg a Week
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olga.vt78's Weight History
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