Weigh In record (no journal entry) for 06 September 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1784 kcal
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Fat: 75.73g | Prot: 72.34g | Carbs: 217.32g.
Lunch: White Bread, Chicken Breast, Coca-Cola Coca-Cola Zero (Can). Dinner: Save on Foods White Bread Sliced, Mozzarella Cheese, I Can't Believe It's Not Butter! Original, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Reese Peanut Butter Cup, Cinnamon Sweet Roll Dough (with Frosting). more...
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Losing 0.7 kg a Week
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skorppio's Weight History
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