Weigh In record (no journal entry) for 07 September 2020
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1530 kcal
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Fat: 60.00g | Prot: 64.10g | Carbs: 194.77g.
Lunch: Great Value Spaghetti, Chicken Breast, Coca-Cola Coca-Cola Zero (Can). Dinner: Mozzarella Cheese, I Can't Believe It's Not Butter! Original, Save on Foods White Bread Sliced, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting), Reese Peanut Butter Cup. more...
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Losing 1.4 kg a Week
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skorppio's Weight History
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