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Turtled today. Yesterday didn't eat just meat and vegetables. Did have apple, celery, walnut and avocado mayo salad. Family breakfast was bacon and pancakes.
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112.1 kg
Lost so far: 0 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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626 kcal
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Fat: 43.54g | Prot: 19.94g | Carbs: 41.61g.
Breakfast: Laird Superfood, Inc. superfood creamer original, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Minced Garlic, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Open Nature Smoked Uncured Sausage. Dinner: Dark Chocolate Coated Coffee Beans , Dark Chocolate Coated Coffee Beans. more...
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steady weight
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