Weigh In record (no journal entry) for 07 September 2020
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56.2 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1378 kcal
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Fat: 43.59g | Prot: 61.15g | Carbs: 135.03g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Almonds, Wild Planet Wild Albacore Tuna (No Salt Added), Mayonnaise, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Vodka, Sheng Kee Mini Mooncake, Ethnic Gourmet Pad Thai with Tofu, Good Sense Soy Nuts. Snacks/Other: Becherovka, Becherovka. more...
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Losing 0.6 kg a Week
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harmonystarr's Weight History
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