unrealities's Journal, 07 Sep 20

7.6%
71.9 kg Lost so far: 4.7 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
2649 kcal Fat: 111.79g | Prot: 122.42g | Carbs: 343.77g.   Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Jif Creamy Peanut Butter,  Ketchup , Denny's Hash Browns, IHOP Chocolate Chip Pancakes, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Albanese Gummi Bears, Glico Pocky Chocolate Cream Covered Biscuit Snacks, Mrs. Fields Chocolate Chip Cookies (34g). more...
Losing 1.0 kg a Week



     
 

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unrealities's Weight History


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