Weigh In record (no journal entry) for 07 September 2020
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86.2 kg
Lost so far: 9.5 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1608 kcal
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Fat: 72.73g | Prot: 34.11g | Carbs: 213.31g.
Breakfast: G. H. Cretors Cheese & Caramel Mix Popcorn, Denny's Supreme Skillet, Red Delicious Apples. Lunch: Five Guys Little Fries, Five Guys Veggie Sandwich. Snacks/Other: G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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Losing 1.7 kg a Week
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ohjazzydiva's Weight History
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