MommaDukes86's Journal, 07 Sep 20

😊
113.0 kg Lost so far: 10.6 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
979 kcal Fat: 57.24g | Prot: 101.98g | Carbs: 15.00g.   Breakfast: Calavo Avocado. Dinner: Great Value Sharp Cheddar Cheese,  Chicken Skin, Winn-Dixie Zucchini, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kroger Pork Rinds. more...
Losing 0.5 kg a Week

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Comments 
Well done 🥰 
08 Sep 20 by member: ocean_girl
Thank you 
09 Sep 20 by member: MommaDukes86

     
 

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MommaDukes86's Weight History


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