Weigh In record (no journal entry) for 07 September 2020
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59.8 kg
Lost so far: 1.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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561 kcal
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Fat: 33.20g | Prot: 52.60g | Carbs: 12.00g.
Breakfast: Horizon Organic Heavy Whipping Cream, Califia Farms Almond Milk Creamer, Devotion Buttery Blend, Sargento Ultra Thin Sharp Cheddar, Applegate Farms Chicken & Maple Breakfast Sausage, Applegate Farms Chicken & Maple Breakfast Sausage, Kroger Whole Eggs (Medium). more...
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Gaining 0.6 kg a Week
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Beingjoss's Weight History
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