Joliegamera's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

62.8 kg Lost so far: 26.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1225 kcal

Fat: 14.50g | Prot: 57.00g | Carbs: 200.00g. Lunch: Progresso Light Chicken Noodle Soup, Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...

1807 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 07 Sep 20

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Joliegamera's Weight History