sashpaw's Journal, 04 Aug 13

Weigh In record (no journal entry) for 04 August 2013
58.4 kg Lost so far: 0.4 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2013:
1255 kcal Fat: 58.26g | Prot: 36.64g | Carbs: 157.63g.   Breakfast: Watermelon. Lunch: Sunshine Cheez-It Original Snack Crackers, Land O'Lakes Sliced American Cheese, Sara Lee Oven Roasted Turkey Breast, Jif Creamy Peanut Butter, Kroger White Enriched Sandwich Bread. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Kroger Crinkle Fries, Blue Grass Quality Meats Cheesy Mettwurst. more...
Gaining 8.3 kg a Week

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sashpaw's Weight History


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