Weigh In record (no journal entry) for 07 September 2020
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1633 kcal
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Fat: 73.59g | Prot: 70.51g | Carbs: 174.55g.
Breakfast: Спагетти из Цельной Пшеницы (Вареные), Майонез, Жареная или Запеченная Курица. Lunch: Компот. Dinner: Ореховые Крендельки. Snacks/Other: Roshen Шоколад Молочный Пористый. more...
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Losing 6.3 kg a Week
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green_mouse's Weight History
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