Weigh In record (no journal entry) for 07 September 2020
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75.5 kg
Lost so far: 6.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1058 kcal
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Fat: 70.61g | Prot: 66.79g | Carbs: 34.92g.
Breakfast: Kraft Singles (21g), Egg Omelet or Scrambled Egg, Coffee with Milk. Lunch: La Maison Fresh Garlic Caesar Dressing, Chicken Breast, No Name Mozzarella Shredded Cheese, Lettuce, Banana. Dinner: La Maison Fresh Garlic Caesar Dressing, La Maison Fresh Garlic Caesar Dressing, Costco Chicken Wings, Costco Chicken Wings. more...
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Gaining 2.1 kg a Week
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aastha.regmi's Weight History
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