Weigh In record (no journal entry) for 07 September 2020
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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330 kcal
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Fat: 18.00g | Prot: 9.00g | Carbs: 33.00g.
Breakfast: Mama Socorro's Salsa with Fresh Cilantro. Lunch: Armour Original Vienna Sausage (4), Nestle Baby Ruth (Fun Size). more...
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Losing 5.7 kg a Week
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