Weigh In record (no journal entry) for 07 September 2020
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136.1 kg
Lost so far: 2.4 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1819 kcal
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Fat: 94.67g | Prot: 131.18g | Carbs: 111.63g.
Breakfast: Кофе, Данон Йогурт Натуральный 3,3%. Lunch: Оливье с Курицей. Dinner: Cinnabon Салат Цезарь, Окрошка, Кофе Латте. more...
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Losing 0.7 kg a Week
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