Weigh In record (no journal entry) for 04 August 2013
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94.0 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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839 kcal
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Fat: 59.46g | Prot: 60.92g | Carbs: 12.26g.
Breakfast: Grilled Chicken, Avocados, Tomatoes, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Sour Cream. Lunch: Miller Brewing Company Lite Beer, Chicken Wing. more...
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Losing 1.2 kg a Week
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MrsJones's Weight History
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