Weigh In record (no journal entry) for 07 September 2020
|
56.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1058 kcal
|
Fat: 52.49g | Prot: 41.01g | Carbs: 108.13g.
Lunch: 매일 아몬드브리즈 언스위트, 바나나. Dinner: 토마토, 구운계란, 토마토, 구운계란. Snacks/Other: 노브랜드 체다치즈볼, 프리고 스트링치즈. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|