Weigh In record (no journal entry) for 06 September 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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785 kcal
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Fat: 47.12g | Prot: 80.75g | Carbs: 8.40g.
Lunch: Qualitá Azeitona, Carrefour Ovo, Sadia Queijo Prato, Aviação Requeijão Cremoso, Galo Azeite de Oliva Extra Virgem, Tomatoes. Dinner: Lettuce, Tomatoes, Heinz Mostarda, Tirol Queijo Mussarela (18g), Friboi Carne Moída Patinho. more...
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steady weight
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