Irishdancer126's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
65.5 kg Lost so far: 6.7 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
822 kcal Fat: 53.67g | Prot: 45.70g | Carbs: 6.76g.   Breakfast: Silk Original Unsweetened Almond Milk, Splenda No Calorie Sweetener, Coffee. Dinner: Oscar Mayer Traditional Bacon, Kroger Eggs (Large). Snacks/Other: Zinfandel Wine , Land O'Lakes Salted Butter, Rose Wine, Perdue Wingettes. more...
1601 kcal Exercise: Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
Losing 0.0 kg a Week



     
 

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Irishdancer126's Weight History


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