Weigh In record (no journal entry) for 06 September 2020
|
133.1 kg
Lost so far: 6.6 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
2232 kcal
|
Fat: 106.75g | Prot: 81.75g | Carbs: 206.04g.
Breakfast: Pistachio Nuts, Thomas' Original English Muffins. Lunch: Michelob Lite Beer, Red Robin Banzai Burger, Simply Potatoes Traditional Mashed Potatoes, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Great Value Chicken Strips, Creamed Macaroni with Cheese. Snacks/Other: Galbani Cheese Stick, Kirkland Signature Chocolate Covered Raisins. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatboy199's Weight History
|