Weigh In record (no journal entry) for 06 September 2020
|
75.2 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
826 kcal
|
Fat: 52.15g | Prot: 49.33g | Carbs: 44.84g.
Breakfast: Coffee with Milk. Lunch: McDonald's Sugar Free Vanilla Iced Coffee (Small), McDonald's Junior Chicken Sandwich. Dinner: Costco Chicken Wings, Costco Chicken Wings. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aastha.regmi's Weight History
|