Weigh In record (no journal entry) for 06 September 2020
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106.6 kg
Lost so far: 38.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1837 kcal
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Fat: 140.66g | Prot: 111.60g | Carbs: 50.13g.
Breakfast: Vital Proteins Collagen Peptides, Folgers Classic Roast Medium Coffee, Wright Brand Naturally Hickory Smoked Bacon, Marketside Organic Cage Free Brown Eggs. Lunch: Coleslaw, Pulled Chicken. Snacks/Other: Great Value Roasted & Salted Peanuts. more...
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steady weight
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Trucker2786's Weight History
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