pambear's Journal, 06 Sep 20

Yesterday was busy at the big box home improvement store. Not like at the beginning of Covid lockdown but enough so that little tasks were hard to get done. But that also meant less time to eat! Some food choices could have been better. Some could have been chocolate too. But not too bad. And another busy day today methinks. Long weekends mean lots of people doing projects. Just gotta smile!

72.7 kg Lost so far: 1.3 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

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1210 kcal

Fat: 40.84g | Prot: 68.58g | Carbs: 147.48g.   Breakfast: Kirkland Signature Dried Cherries, Kirkland Signature Raw Almonds, Bob's Red Mill Apple Blueberry Granola. Lunch: Penne,  Provolone Cheese , Market Basket Italian Style Meatballs. Dinner: Perfect Supplements Hydrolyzed Collagen. Snacks/Other: Peterson Farms Dried Cherries, Kraft Jet-Puffed Miniature Marshmallows, Great Lakes Gelatin Collagen Hydrolysate. more...

1923 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...