Weigh In record (no journal entry) for 06 September 2020
|
136.2 kg
Lost so far: 2.3 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1491 kcal
|
Fat: 86.70g | Prot: 72.81g | Carbs: 113.17g.
Breakfast: Кофе, Оливье без Майонеза. Lunch: Мираторг Котлета из Говядины , Перекресток Салат Винегрет Овощной с Маслом. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|