Weigh In record (no journal entry) for 06 September 2020
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1445 kcal
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Fat: 48.92g | Prot: 77.83g | Carbs: 167.02g.
Breakfast: Nectarines, Alpro Lait d'amande Grillée , Andros Gourmand & Végétal au Lait de Coco, Prozis Peanut Butter Crunchy Caramelised Pecan, Max Protein Good Morning Instant Oatmeal Peanut Butter, Chef Blanc d'oeuf, Logismose Skyr Nature, Bulk Powders Pure Whey Protein Vanilla, Auchan Farine de Blé T45, Mirabelle, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Max Protein Rocher Flup, Alpro Dessert Noisette Chocolat, Chabrioi Farine Semi Complete T110 Bio, Auchan Farine de Blé T45, Alpro Lait d'amande Original , Oeuf, Auchan Poivrons Rouges, McEnnedy Crispy Fried Onions, Tomates Cerises, Avocat, Courgette, Florette Jeunes Pousses d'épinard, Lidl Chèvre Frais , Sojasun Yaourt Nature, Florette Batavia, Casa Azzurra Ricotta 12%Mg, Italiamo Dried Mixed Vegetables, Bulk Powders Sweet Potato Powder, Oeuf. Dinner: Nat&Vie Crème Dessert au Soja Saveur Vanille, Lotus Speculoos (7,5g), Max Protein Rocher Flup, Halo Top Glace 320 Calorie Sea Selt Caramel, Tomates Cerises, Maille Moutarde de Dijon, Carrefour Fromage de Chèvre Frais, Sojasun Yaourt Nature, La Boulangère Toastiligne Céréales & Graines, Champignons, McEnnedy Crispy Fried Onions, Isla Délice Délice de Poulet, Florette Batavia, Florette Jeunes Pousses d'épinard. Snacks/Other: Régime Dukan Mini Cookies Chocolat , Karéléa Chocolat Noir Fleur de Sel Saveur Caramel, Alpro Lait d'amande Non Sucré. more...
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Losing 2.1 kg a Week
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sissouetfifi's Weight History
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