Weigh In record (no journal entry) for 06 September 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1705 kcal
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Fat: 51.79g | Prot: 216.91g | Carbs: 89.20g.
Breakfast: Hacendado Claras de Huevo, Optimum Nutrition Gold Standard Whey, Nuez, Hacendado Arándanos Congelados , Brüggen Copos de Avena, Huevo. Lunch: Mercadona Atún Natural, Hacendado Atún en Aceite de Oliva, Carne de Venado Guisada, Arroz Integral (de Grano Medio, Cocido), Arroz Integral (de Grano Medio, Cocido). Dinner: Hacendado Filetes de Merluza, Brócoli Cocido (Fresco). Snacks/Other: Brócoli Cocido (Fresco), Pechuga de Pollo sin Piel, Chia, Hacendado Queso Fresco Batido Desnatado 0%. more...
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1916 kcal
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Exercise:
Musculación - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Alejandra Ale's Weight History
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